In this episode of Spiritual Entrepreneur, I chat with davidji about “destressifying”, present moment living, meditation and the practical application of spiritual practices in modern day life and business. davidji has trained over 200,000 people to meditate and is a wealth of wisdom in the true embodiment of present moment living. After listening to this episode, you’ll understand why I say that Davidji is a “sweetspot” in the universe and why he is often referred to as the “velvet voice of stillness”.
During this episode, Devi and davidji discuss:
- davidji’s personal journey as a Spiritual Entrepreneur
- how to deepen your awareness
- sitting with ourselves
- alternative ways to fill our “free” moments that enhance our life experience & how we respond to stress
- 16 seconds to clarity and tactical breathing
- how to be in the present moment
- “yogastha kuru karmani”
- heart opening meta meditation practice
- transforming the world by transforming ourselves
- the “sweetspot”
- what stress really is
- how to communicate about meditation with people who are not open to the term “meditation”
- davidji’s morning sadhana
- “restful dullness” vs. “restful awareness”
- 3 things that determine if stress will hurt you or heal you
- how to interrupt unhealthy patterns
- integrating spirituality and business and the role of meditation in that integration
- what to do when your needs are not being met
- money and spirituality
- spiritual business practices
- the 5 realms of our lives
- and more…
Learn more about davidji: davidji is a globally recognized mindbody health & wellness expert, mindful performance trainer, meditation teacher & author of Amazon’s Best Seller: destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind; and Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation, winner of the Nautilus Book Award. He is credited with creating the 21-day meditation process, which spawned hundreds of 21-day meditation experiences & challenges around the world. Often referred to as the Velvet Voice of Stillness, he can be heard on more than 500 guided meditations, available on iTunes, Amazon.com, HayHouse.com, GooglePlay, Spotify, Pandora, SoundCloud, & on davidji.com.
After a 20-year career in business, finance, and mergers and acquisitions, davidji began a new journey to wholeness, apprenticing for a decade under Drs. Deepak Chopra and David Simon, serving as the Chopra Center COO, Lead Educator and then as the first Dean of Chopra Center University, where he trained more than 200,000 people to meditate and certified more than 1,000 meditation teachers.
He has since left the Chopra Center to teach the practical integration of stress management, mindful performance, meditation, and conscious choice making into our real-world, modern-day experiences. For more than 12 years davidji has helped thousands of people around the world to perform at higher levels, become more reflective and less reflexive, make better decisions, sleep better, enhance their relationships, experience abundance, and live purpose-driven lives.
He has a passion for working with entrepreneurs, business leaders & those in high-pressure, high-stress situations. His teachings on stress release, conflict resolution, and mindfulness are now practiced in many of the top Fortune 500 companies, the military, and some of the largest police precincts and academies in the country.
davidji is a certified Vedic Master, and every week, throughout the world, he hosts empowerment workshops, corporate trainings, life-change immersions, transformational retreats, and teacher trainings.
You can listen to davidji each week on Hay House Radio where he hosts LIVE! from the SweetSpot – a free, global internet radio show with tens of thousands of listeners around the world. To join davidji’s free SweetSpot Community and receive tools, tips, techniques, & practices to take your life to the next level, visit davidji.com.
Get more of davidji and his teachings, videos and guided meditations on his website @ davidji.com.
Have a listen!